Before You Start

Before you head out on a ride, regardless if it’s 5 or 50 miles, you should complete a few tasks. These should become “automatic” when you head out for your rides.

-Check your tires (examine for tears, and sharp objects stuck in the tread. Make sure air pressure is appropriate).
-Inspect your chain
-Check the quick release levers (you don’t want the surprise of a runaway wheel)
-Bounce the bike and listen for odd rattling sounds. If you hear some, a component may be loose.
-Check the brakes. Front and rear, separately.
-Spin the wheels (check for brake rubbing and listen for grinding sounds)
-Check the cranks. Bolts should be tight and chainrings shouldn’t be missing teeth.
-Check the headset. (Hold front brake and rock bike back and forth. Loose bearings will make a clicking sound.)
-Check the handlebars; they (and the stem) should be securely fastened. Look for bends or cracks. If you find them, replace immediately.
-Check that you have everything you need (keys, phone, cash) in a safe area (seat pack)
-Grab your gear (sunglasses, helmet, gloves)
-Fill your water bottle(s)
-Check the weather forecast
-Make sure you and someone else knows where you’re going

If you follow these guidelines, you should avoid those long walks home alone. You will also be avoiding further damage caused to your bike. Of course, if you are within range, a cell phone can save you from walking home—another good reason to tell someone where you’re going.